Episodes

Checking in on how you are feeling so far in 2024.

Sexual Orientation Let’s discuss sexual orientation and how many categories are there? In this episode Tee and Kim will discuss various types of sexual orientations and how each person identify.

Shifting in 2024 for the average person What will your shift be for 2024? In this episode Tee and Kim will discuss the shifting of average joe in 2024 Are you Shifting? Do you believe you need to shift?

Far too many of our friends, family, and cohorts are suffering in silence and choosing to end life as they think it is in the moment. Me and my friends are talking, shedding light on our darkest moments, whispering to your soul to be a survivor.

Celebrities Shifting in 2024 Are Celebrities making a shift in 2024? In this episode Tee and Kim will discuss celebrities and their shift to tell the truth no matter the cost. Do you agree? Do you believe celebrities are being authentic?

Dictionary.com: extremely harsh, malicious, or harmful. What are toxic family traits? A toxic relationship involves behavior that is erratic and emotionally abusive Some Strategies for confronting toxic family members: • Choose the right time and place for the conversation • Remain calm and focused during the discussion In this episode, Tee and Kim discuss the Toxic Family and how you can navigate the toxic waters.

Knock Knock Who is there? Bang my gun!!!! In this episode, Tee and Kim discuss the 4 most recent unnecessary shootings that occurred to young people at the ages of 6, 16, 18 and 20 years olds.

In this episode, Tee and Kim discuss how stop wishing and start doing can be a positive thing in your life. Here are a few tips to help you start your doing: 1. Start with the mental 2. Small steps one at a time 3. Be patient it is not a race 4. You are not alone in your wish

Do you have a Will? Or a Trust? Do you think you need a will? Or a trust? Do you think as a person of color you should have a will? What are your preparations for now and for the future? In this episode, Tee and Kim discuss how having a will or trust plays an important role for you and the people you leave behind

Do you consider yourself a fixer? Have you been called a fixer? What thoughts come to mind when you think of a fixer? Positive? Negative? In this episode, Tee and Kim discuss what a fixer is and how it has affected their lives and those around them.

What is self-forgiveness? Do you have something to forgive yourself for? Do you know how to forgive yourself? Do you think you deserve self-forgiveness? In this episode, Tee and Kim discuss their journey on self-forgiveness and what steps you can take to start your own journey of self-forgiveness.

In this episode, Tee and Kim are bumpin’ about their goals/resolutions and sharing what’s on their vision boards. Did you make a goal or resolution for 2023? What have you accomplished so far? What failures have you tweaked to re-direct the path? How are you feeling about your progress so far? What are your steps for the next three months?

Please feel free to leave us reviews from whatever platform you are listening to us. It will enable us to reach more people. New Episode: Disappointment Definition of disappointment: the act or fact of disappointing: All of his efforts only led to the disappointment of his supporters. the state or feeling of being disappointed: Her disappointment was very great when she didn't get the job. https://www.dictionary.com/browse/disappointment Disappointment = Expectations vs Reality How are you with disappointment? How do you handle various disappointments in your life? Do you even process your feelings? Do you understand what steps to take to process disappointment. In this episode, Tee and Kim discuss disappointments they have faced in their lives and how they were and are able to process those feelings with steps from various experts.

Are you ready for retirement? We know some people freak out when we think about retirement. Some of us do not know how to live life after retirement. Statistics say more than half of black and Latinx households have no retirement savings. It’s a hard reality to accept, but that’s the truth. In this episode, we talk about how to prepare for retirement. We know it isn’t easy to think about with the current economic times. People hardly have enough to foot their bills, let alone save. The fact is, we must prepare for our retirement.

2023 the year of the anti resolutions but are you open to doing things out of the ordinary? Are you ready to try something new? In this episode, Tee and Kim will discuss their 4 steps for Doing Things Out Of The Ordinary and how you too can take your own steps to do something out of the ordinary.

In this episode, Tee and Kim will discuss the constant and various attacks on black women. Why are black women being attacked by everyone and no one seems to care? Black women are often imitated of our looks, our bodies, our style, and our attitude. We are constantly disrespected for being ourselves. Many try to copy us, but they can't duplicate us. The time has come for us to say enough is enough; respect us and protect us or shut the F up.

In this episode, we will express our views and opinions on the killings of black people by police in America and how difficult it is to live as a black person in this country. We are disappointed at how things are going, and we cannot afford to keep quiet. Teresa is a woman in blue, but she heavily condemns what some police officers are doing and will continue to speak out against the code of “blue first”.

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Are you team goal or team resolution? Every year millions of us make resolutions during the "new year new me" minutes after the ball drops ushering in another year. This episode we discuss the difference between GOALS vs RESOLUTIONS. We discuss the five tips of achieving positive follow-through helping you to accomplish your dreams and desires.

Welcome to the New Year! We made it...!!! Join us as we recap what happened at the end of 2022 and what not to expect from us in 2023... We thank everyone who took the time from their busy schedule to check on us to ensure we were doing okay.... We love you all... Let's get crackin' for a prosperous new year!!!

Are you an immigrant in America? What’s your story? In this episode of Bumping gums, we’ll be hearing Kim’s immigrant story.

Therapy is becoming the new normal, but unfortunately, people are still reluctant to embrace it. We must agree that therapy is expensive, especially if you have to pay out of pocket if you do not have insurance. Why is it so difficult for our government to offer universal health care? Do people deserve to struggle with mental health issues just because they cannot afford it? We believe we can do better as a nation.

How often do you ask for help? Do you, at times, feel like asking for help makes you come out as weak? This episode is for you. We’ll be looking at asking for help, especially as a minority woman. Let’s be honest for a minute. How easy is it for you to ask for help? I know it’s as easy as ABC for some of us, but it isn’t easy for the majority.

Hey everyone. Please accept our sincerest apologies for this week's missing episode. I bought some new audio recording equipment plugged and pushed play out of the box without reading the instructions. Bad choice! Huge mistake! We will work on this tonight and I promise we will get you brand-new recordings starting next week. Stay tuned.